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All you have to do is reheat and eat!  

No minimums, order for your convenience.    

Please place orders on Friday prior to the following weeks delivery/pick up. 

Gluten Free, Dairy Free and other food allergies can usually be 

accommodated, upon notification

October 2nd 

Breakfast Sandwich with Cheese & Canadian Bacon (can be GF) $7.00   

Turkey Apple Salad with Gouda Cheese (GF)   $8.50 for entrée  

Chicken & Spinach Enchiladas (GF)  $8.75 for entrée  

Tuna Quinoa Toss with chickpeas, feta & Spring Greens (GF, V) $9.00 for entrée 

October 9th 

Baked Denver Omelet (GF)    $8.00 for ¼ pie 

Cincinnati Chili over pasta (can be GF)  $8.75 for entrée  

Italian Style stew w/Potatoes, artichoke hearts & chicken(GF,DF)$8.75 for entrée  

Asian Pork Meatballs (can be GF, DF)    $9.00 for entrée

October 16th 

Spinach Artichoke Grilled Cheese Kit (can be GF)     $7.75 

Mediterranean Quiche (can be GF, V)  $7.50 for ¼ pie

Turkey & Vegetable Chili (GF)    $8.50 for entrée 

Chicken Cacciatore over Noodles (can be GF, DF)  $8.50 for entrée 

October 23rd 

Pecan Pumpkin Pie Overnight Oats (GF, DF)  $7.00

Meatloaf with Mashed Potatoes (can be GF) $8.50 for entrée 

Sticky Chicken over Rice (GF) $8.75 for entrée

Korean Beef Tacos (GF, DF)   $9.50 for entrée 

October 30th – Happy Halloween

Veggie Frittata w/zucchini, bell peppers, sundried tomatoes (GF,V)$8.00 for ¼ pie

Tamale Pie (can be GF)   $8.75 for entrée 

Chicken Chili Verde, Soup style with Tortilla (can be GF, DF) $8.50 for entrée 

Quinoa Sushi Bowl with Garlic Ginger Shrimp $9.50 for entrée   

95% of the GF menu items are Naturally Gluten Free with no extra charge. 

*prices are subject to change due to market price & season

Prices listed above are effective September 26, 2023 

V=vegetarian        GF= Gluten free        DF=Dairy Free

Containers are $1.00 each and $16.00 delivery per household 

All items are mostly made from scratch and individually portioned out, 

including seasonal veggies and starch! Gluten Free 

bread/rolls* Option for $2 extra per entrée! 

To answer some simple questions for you please read a note below from our personal chef service… 

1. Are the meals fully cooked?  Yes! They are cooked to the proper temp recommended by the USDA and cooled quickly and completely before packaged. The vegetables are raw though, unless they are Brussel sprouts or potatoes.  
2. How do I reheat my meals?   Simply open up the lid on the black plastic containers and place in microwave for about 2 minutes. If you have chicken, I suggest you cut it up into strips before you microwave. Check if your food is HOT to the touch and steaming! Your food should register 165F if you use a cooking thermometer. Keep heating for another minute at a time, let your food rest for 1 minute before eating. Shrimp or turkey burgers can be reheated for 1 minute at a time till hot! If you have a metal pan with Shepherd’s Pie or Tamale Pie, heat in an oven at 350F for 20 minutes til bubbly and hot. Also the internal temp should reach 165F. Same instructions apply for glass containers too. I suggest you remove the lids and just off center for glass containers.  
3. What do I do with my containers?   All black plastic and Rubbermaid containers are reusable, dishwasher and microwavable safe. Please return them to me clean and we will recycle until they are broken, lost or pitted from too much reheating.  
4. What if I have a food allergy?   I do everything possible to meet your needs! Gluten free items are made first and cooked separately. I cannot guarantee a completely safe gluten free kitchen since I use both types of flours out there! Just let me know and remind me periodically.  
5. How do I reorder?  Email me at Sharon@mealswithsharon.com. Follow me on my Facebook page, Cooking with Sharon in Pepperwood for the weekly menus. I send out emails to clients every Thursday or Friday morning to remind them to send in their orders. Please feel free to contact me if you would like to be on that email list.  
6. What is the order deadline?  For Monday delivery or pickup, orders must be in by Friday at midnight.  
7. Do you have to order so many meals a week or month?  I don’t have minimums! I want this to be convenient for you! You can order one of each; multiples of any item you love, or nothing for a week because you are on vacation or just too darn busy. But if you do stop responding to emails or ordering, please let me know why, I can accept constructive criticism. 
8. Do you take referrals?  Love to meet new clients and people! I would love to talk to anyone who might be interested in ordering meals. If you refer someone a $10 credit on your order will be awarded, following their first order. If you order less than $20 a week, then it will be split between two weeks.  
9. How much is delivery and where do you deliver too?  Delivery is $15 per household and I seem to deliver all along the Wasatch front in Salt Lake County!   Park City delivery is available on Tuesday for $35.